How to Remove Yourself from Spokeo (Step-by-Step)
Spokeo is one of the biggest people search sites out there. It scrapes your name, address, phone number, email, age, relatives, and sometimes income estimates into a neat little profile that anyone can pull up. They do have an opt-out process, and it actually works. The catch? Your data will probably reappear within a few months because Spokeo keeps buying fresh records. Here's how to remove yourself right now.
Last updated March 18, 2026
> Quick Reference
Go to Opt-Out Page →Difficulty
EasyTime
5 minutes
Verification
Re-lists?
3-6 months
What Spokeo publishes about you
Before you start: Spokeo is just one of dozens of sites listing your data. Search your name on EXPOSE to see everywhere you are listed. One scan, 30 seconds.
> What to do
- 1
Find your Spokeo profile
Go to Spokeo.com and search for your full name. Browse through the results until you find your listing. Copy the full URL of your profile page. You might have multiple listings if you've lived at different addresses.
Search Spokeo → - 2
Go to the opt-out page
Head to Spokeo's opt-out page. Paste the URL of your profile into the form. Enter your email address. Use a real email because they'll send a verification link you have to click.
Spokeo Opt-Out → - 3
Complete the CAPTCHA
Solve the CAPTCHA to prove you're human. Click the "Remove This Listing" button. You'll see a confirmation message telling you to check your email.
- 4
Verify via email
Check your inbox for an email from Spokeo. It usually arrives within a few minutes. Click the confirmation link. If you don't see it, check your spam folder. The link expires after 72 hours.
- 5
Repeat for additional listings
Search Spokeo again with variations of your name, different cities you've lived in, or your phone number. Each separate listing needs its own opt-out request. Yes, it's tedious. Yes, you have to do it.
> Where Spokeo gets your data
Spokeo pulls from a huge mix of public records, social media profiles, marketing databases, phone directories, and real estate records. They aggregate data from over 12 billion records across 130+ sources. Even after you opt out, they keep getting fresh data from these sources, which is why your profile tends to come back. The only real solution is to opt out repeatedly or use a monitoring service that catches re-listings.
> SCAN_NOW
See everywhere your data is listed
Search your name on EXPOSE to find every data broker, people search site, and public record listing your personal information.
Frequently Asked Questions
How long does Spokeo take to remove my listing?▼
Will Spokeo re-list me after I opt out?▼
Can I remove someone else from Spokeo?▼
Does Spokeo sell my data?▼
Done with Spokeo? You probably have 20 to 40 more broker listings to remove.
Find All Your Listings